Running in Pregnancy; yes, I did. No, it didn't do my baby any harm.
Here's my no-bullshit guide to what's ACTUALLY safe, what's not, and what, as a pretty serious runner, works for me, might not for you, but does for MANY pregnant women - so they can enjoy it!
Runner's World, January 2018. 


Photo: Mike Sim. 

Photo: Mike Sim. 

Oldest at Uni, Youngest in Utero. My Gap family.
Delighted to have launched Grazia's 'Womb With A View' series with this piece. Sept 2017. 


Bringing Mental Health into the 21st Century. . .  for the brilliant Balance Magazine, 2017. 

Stressed and exhausted? Spot the signs of burnout before it hits you:


Facing fears, faking confidence, and the importance of pauses: What stand-up taught me about success in business…and in life.