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Running in Pregnancy; yes, I did. No, it didn't do my baby any harm.
Here's my no-bullshit guide to what's ACTUALLY safe, what's not, and what, as a pretty serious runner, works for me, might not for you, but does for MANY pregnant women - so they can enjoy it!
Runner's World, January 2018. 

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 Photo: Mike Sim. 

Photo: Mike Sim. 

Oldest at Uni, Youngest in Utero. My Gap family.
Delighted to have launched Grazia's 'Womb With A View' series with this piece. Sept 2017. 


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Bringing Mental Health into the 21st Century. . .  for the brilliant Balance Magazine, 2017. 


Stressed and exhausted? Spot the signs of burnout before it hits you: http://www.theguardian.com/women-in-leadership/2016/jan/21/spot-the-signs-of-burnout-before-it-hits-you

 

Facing fears, faking confidence, and the importance of pauses: What stand-up taught me about success in business…and in life.
http://www.theguardian.com/women-in-leadership/2015/oct/19/what-standup-comedy-taught-me-about-success-at-work