Liz Fraser is a Sunday Times best-selling author of five books, and one of the UK's best-known writers and broadcasters.
She has been a presenter, host and guest on national television and radio for nearly 30 years, and her books include a Sunday Times best-seller about motherhood published by HarperCollins in 2006, and an Amazon No1 best-selling memoir, ‘Coming Clean’, published by Bloomsbury in 2021.
Liz has written features and columns for The Sunday Times, The Guardian, The Times, The Telegraph, Red, Grazia, Italia! Magazine, Guardian Travel, Glamour, The Daily Mail, Mother and Baby, Marie Claire, Junior, Woman, Runner's World, and many others.
She was the UK’s first Ambassador of the National Centre for Domestic Violence, and now produces and hosts a podcast, What Doesn’t Kill You, about human resilience and strength.
She gives talks, hosts events and fronts campaigns on everything from mental health, family life, resilience and trauma recovery, from global brand launches to international Literary Festivals, academic conferences to live broadcasts and debates.
Liz has a degree in Experimental Psychology from Cambridge University and went to the European School in Oxford.
She has four children spanning a slightly terrifying 20 years, speaks fluent French and German, and having recently lived in Venice is now adept at hand-waving through Italian.
She is a competitive 10km and half marathon runner, a mountain walker and skier, and likes nothing more than living her life to the full and encouraging others to do the same.