Liz Fraser is one of the UK's best-known writers and broadcasters on all aspects of modern family life,
a social commentator, columnist and creator of the mental health-blitzing platform Headcase. She has a degree in Experimental Psychology from Cambridge University, and four children. 

She appears frequently on national TV and radio, from ITV1′s This Morning and Good Morning Britain to Sky News, BBC Breakfast, LBC radio, BBC 5Live, Channel 5 News and many others.

Her internationally best-selling books about the realities of being a parent re-moulded parenting forever, by finally allowing it to be very funny, and accepting that we all get most of it wrong – which is just as it should be.

20 years after her first baby was born, she had her 4th child in 2017, at the age of 43.
So now she's juggling GCSE options, University interviews...and breastfeeding. And loving it all.

Her new column, 'Three Teens and a Baby" is in the Telegraph newspaper every Thursday, and her book about (just!) surviving midlife family mayhem is available to pre-order HERE

Liz is the creator of Headcase, a multi-media platform set up to completely rebrand and demystify the mental health issues faced by millions of normal people every day. 

She also gives talks, hosts events and fronts campaigns for almost anyone who pays her and seems friendly, and doesn't mind that her bag is full of granola crumbs. 

Liz has written for The Sunday Times, The Guardian, The Telegraph, Red, Grazia, Glamour, The Daily Mail, Mother and Baby, Marie Claire, Junior, Woman, Runner's World, Woman, and many others.

She is a competitive 5km, 10km and half marathon runner - though her knees and geriatric pelvic floor muscles are no longer quite as keen on this as they once were.


'Lifeshambles - when the kids grow up and everything goes....tits down.'
Hilarious, no-holds-barred survival guide to the epic shit-storm of the Middle Years. 
You swore it would never happen . . . but it does.  

"I am reading this and crying with laughter!!" - Prof. Tanya Byron.
Get YOUR copy HERE...